Actually, last month I experienced sore throat again maybe because I ate too much junk foods and also drunk soft drinks without drinking water after.
Here are the following home remedy to be done in order to eliminate that painful sore throat.
1. Get plenty of rest and drink a lot of fluids.
2. Gargle with warm salt water. (1 teaspoon of salt per glass of water.)
3. Suck on hard candies or frozen treats.
4. Take acetaminophen or ibuprofen or naproxen for pain relief.
1. Get plenty of rest and drink a lot of fluids.
2. Gargle with warm salt water. (1 teaspoon of salt per glass of water.)
3. Suck on hard candies or frozen treats.
4. Take acetaminophen or ibuprofen or naproxen for pain relief.
Before taking number 4 from the list above, try the first 3 tips first. Because I had experienced its effectivity.
So guys, if you have problems on your throat, try to make use of these home remedies. It's much effective I believe and you can't spend money for medicines.
Hope you'll try too.
PS: Credits to these site.
#Abby
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